7.1 km | 00:48:48 | 06:51/km日期: 2022-11-27 20:39 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 80%
Pace: 07'30" / 06'47" / 07'16" / 06'47" / 06'50" / 06'35" / 06'23" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'08") | 1000 / 1000 |
2 | | 06'46" (+00'24") | 1000 / 2000 |
3 | | 07'16" (+00'54") | 1000 / 3000 |
4 | | 06'47" (+00'25") | 1000 / 4000 |
5 | | 06'50" (+00'28") | 1000 / 5000 |
6 | | 06'34" (+00'12") | 1000 / 6000 |
7 | | 06'22" | 1000 / 7000 |
8 | | 06'13" | 109 / 7109 |
11月累積里程 : 101.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'47" | 00:14'17" |
3 | 07'16" | 00:21'33" |
4 | 06'47" | 00:28'20" |
5 | 06'50" | 00:35'10" |
6 | 06'35" | 00:41'45" |
7 | 06'23" | 00:48'08" |
7.1 | 06'05" | 00:48'48" |