26.1 km | 02:13:21 | 05:07/km日期: 2022-11-26 07:39 - 平均心率: 150 - 卡路里: 1527 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 92%
Pace: 06'23" / 04'47" / 04'52" / 04'42" / 04'39" / 05'02" / 05'22" / 05'14" / 05'23" / 05'11" / 20'38" / 05'12" / 05'01" / 04'53" / 05'06" / 05'29" / 04'46" / 04'39" / 04'39" / 04'33" / 04'50" / 06'02" / 04'46" / 05'54" / 05'32" / 05'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'50") | 1000 / 1000 |
| 2 | | 04'47" (+00'15") | 1000 / 2000 |
| 3 | | 04'51" (+00'19") | 1000 / 3000 |
| 4 | | 04'41" (+00'09") | 1000 / 4000 |
| 5 | | 04'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'02" (+00'30") | 1000 / 6000 |
| 7 | | 05'21" (+00'49") | 1000 / 7000 |
| 8 | | 05'14" (+00'42") | 1000 / 8000 |
| 9 | | 05'22" (+00'50") | 1000 / 9000 |
| 10 | | 05'10" (+00'38") | 1000 / 10000 |
| 11 | | 05'46" (+01'14") | 1000 / 11000 |
| 12 | | 05'11" (+00'39") | 1000 / 12000 |
| 13 | | 05'01" (+00'29") | 1000 / 13000 |
| 14 | | 04'52" (+00'20") | 1000 / 14000 |
| 15 | | 05'06" (+00'34") | 1000 / 15000 |
| 16 | | 05'28" (+00'56") | 1000 / 16000 |
| 17 | | 04'45" (+00'13") | 1000 / 17000 |
| 18 | | 04'39" (+00'07") | 1000 / 18000 |
| 19 | | 04'38" (+00'06") | 1000 / 19000 |
| 20 | | 04'32" | 1000 / 20000 |
| 21 | | 04'50" (+00'18") | 1000 / 21000 |
| 22 | | 05'20" (+00'48") | 1000 / 22000 |
| 23 | | 04'46" (+00'14") | 1000 / 23000 |
| 24 | | 05'53" (+01'21") | 1000 / 24000 |
| 25 | | 05'32" (+01'00") | 1000 / 25000 |
| 26 | | 05'02" (+00'30") | 1000 / 26000 |
| 27 | | 04'58" (+00'26") | 61 / 26061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
199.56 km 
nike next-%2 累積 :
517.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 04'47" | 00:11'10" |
| 3 | 04'52" | 00:16'02" |
| 4 | 04'42" | 00:20'44" |
| 5 | 04'39" | 00:25'23" |
| 6 | 05'02" | 00:30'25" |
| 7 | 05'22" | 00:35'47" |
| 8 | 05'14" | 00:41'01" |
| 9 | 05'23" | 00:46'24" |
| 10 | 05'11" | 00:51'35" |
| 11 | 20'38" | 01:12'13" |
| 12 | 05'12" | 01:17'25" |
| 13 | 05'01" | 01:22'26" |
| 14 | 04'53" | 01:27'19" |
| 15 | 05'06" | 01:32'25" |
| 16 | 05'29" | 01:37'54" |
| 17 | 04'46" | 01:42'40" |
| 18 | 04'39" | 01:47'19" |
| 19 | 04'39" | 01:51'58" |
| 20 | 04'33" | 01:56'31" |
| 21 | 04'50" | 02:01'21" |
| 22 | 06'02" | 02:07'23" |
| 23 | 04'46" | 02:12'09" |
| 24 | 05'54" | 02:18'03" |
| 25 | 05'32" | 02:23'35" |
| 26 | 05'02" | 02:28'37" |
| 26.1 | 05'08" | 02:28'56" |
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