15.0 km | 01:36:22 | 06:25/km日期: 2015-10-31 16:05 - 地點: 楊梅 - 天氣: 晴 - 卡路里: 1102 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'21" / 06'22" / 06'29" / 06'36" / 06'31" / 06'29" / 06'33" / 06'23" / 06'24" / 06'20" / 06'18" / 06'20" / 06'29" / 06'26" / 06'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'02") | 1000 / 1000 |
2 | | 06'21" (+00'03") | 1000 / 2000 |
3 | | 06'29" (+00'11") | 1000 / 3000 |
4 | | 06'35" (+00'17") | 1000 / 4000 |
5 | | 06'31" (+00'13") | 1000 / 5000 |
6 | | 06'28" (+00'10") | 1000 / 6000 |
7 | | 06'33" (+00'15") | 1000 / 7000 |
8 | | 06'22" (+00'04") | 1000 / 8000 |
9 | | 06'23" (+00'05") | 1000 / 9000 |
10 | | 06'20" (+00'02") | 1000 / 10000 |
11 | | 06'18" | 1000 / 11000 |
12 | | 06'20" (+00'02") | 1000 / 12000 |
13 | | 06'28" (+00'10") | 1000 / 13000 |
14 | | 06'26" (+00'08") | 1000 / 14000 |
15 | | 06'18" | 1000 / 15000 |
16 | | 04'23" | 7 / 15007 |
10月累積里程 :
170.69 km MIZINO RIDER 17 累積 :
1169.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'22" | 00:12'43" |
3 | 06'29" | 00:19'12" |
4 | 06'36" | 00:25'48" |
5 | 06'31" | 00:32'19" |
6 | 06'29" | 00:38'48" |
7 | 06'33" | 00:45'21" |
8 | 06'23" | 00:51'44" |
9 | 06'24" | 00:58'08" |
10 | 06'20" | 01:04'28" |
11 | 06'18" | 01:10'46" |
12 | 06'20" | 01:17'06" |
13 | 06'29" | 01:23'35" |
14 | 06'26" | 01:30'01" |
15 | 06'19" | 01:36'20" |
15.0 | 04'14" | 01:36'22" |