10.0 km | 01:01:18 | 06:07/km日期: 2022-11-27 06:22 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 86%
Pace: 06'07" / 06'08" / 05'49" / 05'58" / 06'01" / 06'12" / 06'13" / 06'17" / 06'10" / 06'16" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'17") | 1000 / 1000 |
2 | | 06'08" (+00'19") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'57" (+00'08") | 1000 / 4000 |
5 | | 06'01" (+00'12") | 1000 / 5000 |
6 | | 06'12" (+00'23") | 1000 / 6000 |
7 | | 06'13" (+00'24") | 1000 / 7000 |
8 | | 06'16" (+00'27") | 1000 / 8000 |
9 | | 06'10" (+00'21") | 1000 / 9000 |
10 | | 06'15" (+00'26") | 1000 / 10000 |
11 | | 09'09" (+03'20") | 13 / 10013 |
11月累積里程 : 82.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'08" | 00:12'15" |
3 | 05'49" | 00:18'04" |
4 | 05'58" | 00:24'02" |
5 | 06'01" | 00:30'03" |
6 | 06'12" | 00:36'15" |
7 | 06'13" | 00:42'28" |
8 | 06'17" | 00:48'45" |
9 | 06'10" | 00:54'55" |
10 | 06'16" | 01:01'11" |
10.0 | 08'51" | 01:01'18" |