8.6 km | 00:43:32 | 05:03/km日期: 2022-11-27 17:32 - 平均心率: 152 - 卡路里: 520 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 88%
Pace: 05'29" / 05'09" / 05'03" / 05'17" / 05'01" / 05'01" / 05'09" / 04'42" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'46") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 1000 / 2000 |
| 3 | | 05'02" (+00'21") | 1000 / 3000 |
| 4 | | 05'17" (+00'36") | 1000 / 4000 |
| 5 | | 05'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'09" (+00'28") | 1000 / 7000 |
| 8 | | 04'41" | 1000 / 8000 |
| 9 | | 04'33" | 598 / 8598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
117.21 km 
Nike air zoom pegasus37 累積 :
1164.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 05'03" | 00:15'41" |
| 4 | 05'17" | 00:20'58" |
| 5 | 05'01" | 00:25'59" |
| 6 | 05'01" | 00:31'00" |
| 7 | 05'09" | 00:36'09" |
| 8 | 04'42" | 00:40'51" |
| 8.6 | 04'32" | 00:43'34" |
展開計圈分析
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