7.0 km | 00:42:39 | 06:04/km日期: 2015-10-28 21:02 - 卡路里: 469 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'25" / 06'47" / 06'52" / 06'59" / 06'31" / 27'51" / 04'22" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'03") | 1000 / 1000 |
2 | | 06'46" (+02'25") | 1000 / 2000 |
3 | | 06'52" (+02'31") | 1000 / 3000 |
4 | | 06'59" (+02'38") | 1000 / 4000 |
5 | | 06'31" (+02'10") | 1000 / 5000 |
6 | | 05'33" (+01'12") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 07'14" (+02'53") | 21 / 7021 |
10月累積里程 :
126.88 km Saucony ProGrid Kinvara 3 累積 :
9734.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'47" | 00:12'12" |
3 | 06'52" | 00:19'04" |
4 | 06'59" | 00:26'03" |
5 | 06'31" | 00:32'34" |
6 | 27'51" | 01:00'25" |
7 | 04'22" | 01:04'47" |
7.0 | 06'53" | 01:04'56" |