10.1 km | 01:05:28 | 06:30/km日期: 2015-10-27 20:22 - 總爬升: 209 m - 卡路里: 753 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'20" / 06'56" / 06'57" / 06'33" / 06'39" / 06'15" / 06'28" / 06'02" / 06'06" / 05'46" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'34") | 1000 / 1000 |
| 2 | | 06'55" (+01'09") | 1000 / 2000 |
| 3 | | 06'56" (+01'10") | 1000 / 3000 |
| 4 | | 06'32" (+00'46") | 1000 / 4000 |
| 5 | | 06'39" (+00'53") | 1000 / 5000 |
| 6 | | 06'14" (+00'28") | 1000 / 6000 |
| 7 | | 06'28" (+00'42") | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'20") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'53" (+01'07") | 62 / 10062 |
10月累積里程 : 53.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'56" | 00:14'16" |
| 3 | 06'57" | 00:21'13" |
| 4 | 06'33" | 00:27'46" |
| 5 | 06'39" | 00:34'25" |
| 6 | 06'15" | 00:40'40" |
| 7 | 06'28" | 00:47'08" |
| 8 | 06'02" | 00:53'10" |
| 9 | 06'06" | 00:59'16" |
| 10 | 05'46" | 01:05'02" |
| 10.1 | 06'53" | 01:05'28" |
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