10.0 km | 00:56:00 | 05:35/km日期: 2015-10-24 20:17 - 卡路里: 846 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'21" / 05'51" / 05'40" / 05'29" / 05'19" / 05'34" / 05'21" / 05'20" / 05'18" / 05'16" / 39'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'07") | 1002 / 1002 |
| 2 | | 05'51" (+00'38") | 1008 / 2010 |
| 3 | | 05'38" (+00'25") | 1001 / 3012 |
| 4 | | 05'29" (+00'16") | 1005 / 4018 |
| 5 | | 05'21" (+00'08") | 1010 / 5028 |
| 6 | | 05'31" (+00'18") | 1018 / 6046 |
| 7 | | 05'21" (+00'08") | 1008 / 7055 |
| 8 | | 05'18" (+00'05") | 1016 / 8071 |
| 9 | | 05'20" (+00'07") | 1007 / 9078 |
| 10 | | 05'13" | 1006 / 10084 |
10月累積里程 : 87.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'51" | 00:12'12" |
| 3 | 05'40" | 00:17'52" |
| 4 | 05'29" | 00:23'21" |
| 5 | 05'19" | 00:28'40" |
| 6 | 05'34" | 00:34'14" |
| 7 | 05'21" | 00:39'35" |
| 8 | 05'20" | 00:44'55" |
| 9 | 05'18" | 00:50'13" |
| 10 | 05'16" | 00:55'29" |
| 10.0 | 39'44" | 00:56'00" |
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