14.0 km | 01:25:14 | 06:05/km日期: 2022-11-27 06:26 - 平均心率: 155 - 卡路里: 608 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 87%
Pace: 06'27" / 06'21" / 06'01" / 05'54" / 05'57" / 05'54" / 06'00" / 05'55" / 06'02" / 06'03" / 06'05" / 06'04" / 06'13" / 06'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'34") | 1000 / 1000 |
| 2 | | 06'20" (+00'27") | 1000 / 2000 |
| 3 | | 06'01" (+00'08") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 05'57" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'01") | 1000 / 6000 |
| 7 | | 06'00" (+00'07") | 1000 / 7000 |
| 8 | | 05'55" (+00'02") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 06'03" (+00'10") | 1000 / 10000 |
| 11 | | 06'04" (+00'11") | 1000 / 11000 |
| 12 | | 06'03" (+00'10") | 1000 / 12000 |
| 13 | | 06'13" (+00'20") | 1000 / 13000 |
| 14 | | 06'13" (+00'20") | 1000 / 14000 |
| 15 | | 09'06" (+03'13") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
140.36 km 
HOKA ONE ONE Carbon X2 累積 :
238.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 06'01" | 00:18'49" |
| 4 | 05'54" | 00:24'43" |
| 5 | 05'57" | 00:30'40" |
| 6 | 05'54" | 00:36'34" |
| 7 | 06'00" | 00:42'34" |
| 8 | 05'55" | 00:48'29" |
| 9 | 06'02" | 00:54'31" |
| 10 | 06'03" | 01:00'34" |
| 11 | 06'05" | 01:06'39" |
| 12 | 06'04" | 01:12'43" |
| 13 | 06'13" | 01:18'56" |
| 14 | 06'13" | 01:25'09" |
| 14.0 | 09'28" | 01:25'14" |
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