12.2 km | 01:31:36 | 07:28/km日期: 2015-10-31 06:05 - 卡路里: 749 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'32" / 06'48" / 06'32" / 06'44" / 06'44" / 06'40" / 06'24" / 06'56" / 10'16" / 09'52" / 07'40" / 06'36" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'15") | 1006 / 1006 |
2 | | 06'53" (+00'25") | 997 / 2003 |
3 | | 06'39" (+00'11") | 1002 / 3006 |
4 | | 06'43" (+00'15") | 998 / 4004 |
5 | | 06'44" (+00'16") | 1000 / 5004 |
6 | | 06'50" (+00'22") | 995 / 5999 |
7 | | 06'28" | 1000 / 6999 |
8 | | 06'57" (+00'29") | 1002 / 8002 |
9 | | 08'06" (+01'38") | 994 / 8996 |
10 | | 09'43" (+03'15") | 1000 / 9996 |
11 | | 07'36" (+01'08") | 1010 / 11007 |
12 | | 06'55" (+00'27") | 986 / 11993 |
13 | | 12'01" (+05'33") | 205 / 12198 |
10月累積里程 :
171.80 km MIZUNO WAVE Rider 17 累積 :
864.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'48" | 00:14'20" |
3 | 06'32" | 00:20'52" |
4 | 06'44" | 00:27'36" |
5 | 06'44" | 00:34'20" |
6 | 06'40" | 00:41'00" |
7 | 06'24" | 00:47'24" |
8 | 06'56" | 00:54'20" |
9 | 10'16" | 01:04'36" |
10 | 09'52" | 01:14'28" |
11 | 07'40" | 01:22'08" |
12 | 06'36" | 01:28'44" |
12.2 | 14'28" | 01:31'36" |