10.1 km | 00:53:41 | 05:19/km日期: 2022-11-26 17:18 - 平均心率: 121 - 卡路里: 590 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 66%
Pace: 05'58" / 05'34" / 05'16" / 05'23" / 05'20" / 05'20" / 05'11" / 05'02" / 05'13" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'16") | 433 / 433 |
| 2 | | 05'39" (+00'38") | 429 / 863 |
| 3 | | 05'37" (+00'36") | 423 / 1287 |
| 4 | | 05'28" (+00'27") | 423 / 1710 |
| 5 | | 05'30" (+00'29") | 427 / 2137 |
| 6 | | 05'20" (+00'19") | 433 / 2570 |
| 7 | | 05'17" (+00'16") | 430 / 3001 |
| 8 | | 05'21" (+00'20") | 429 / 3431 |
| 9 | | 05'24" (+00'23") | 428 / 3859 |
| 10 | | 05'24" (+00'23") | 425 / 4285 |
| 11 | | 05'14" (+00'13") | 431 / 4717 |
| 12 | | 05'20" (+00'19") | 433 / 5150 |
| 13 | | 05'20" (+00'19") | 430 / 5581 |
| 14 | | 05'15" (+00'14") | 427 / 6008 |
| 15 | | 05'18" (+00'17") | 429 / 6438 |
| 16 | | 05'05" (+00'04") | 431 / 6870 |
| 17 | | 05'01" | 428 / 7298 |
| 18 | | 05'04" (+00'03") | 427 / 7726 |
| 19 | | 05'08" (+00'07") | 424 / 8150 |
| 20 | | 05'05" (+00'04") | 422 / 8573 |
| 21 | | 05'10" (+00'09") | 421 / 8995 |
| 22 | | 05'02" (+00'01") | 429 / 9425 |
| 23 | | 05'09" (+00'08") | 400 / 9825 |
| 24 | | 05'20" (+00'19") | 241 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
11月累積里程 :
361.35 km 
赤足牌 真皮 累積 :
3171.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'34" | 00:11'32" |
| 3 | 05'16" | 00:16'48" |
| 4 | 05'23" | 00:22'11" |
| 5 | 05'20" | 00:27'31" |
| 6 | 05'20" | 00:32'51" |
| 7 | 05'11" | 00:38'02" |
| 8 | 05'02" | 00:43'04" |
| 9 | 05'13" | 00:48'17" |
| 10 | 05'03" | 00:53'20" |
| 10.1 | 05'13" | 00:53'41" |
展開計圈分析
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