10.0 km | 01:10:08 | 06:59/km日期: 2022-11-25 16:20 - 卡路里: 724 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80%
Pace: 06'53" / 06'48" / 06'50" / 07'01" / 06'59" / 07'16" / 06'58" / 07'06" / 07'22" / 06'45" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'07") | 1000 / 1000 |
| 2 | | 06'48" (+00'03") | 1000 / 2000 |
| 3 | | 06'50" (+00'05") | 1000 / 3000 |
| 4 | | 07'00" (+00'15") | 1000 / 4000 |
| 5 | | 06'59" (+00'14") | 1000 / 5000 |
| 6 | | 07'15" (+00'30") | 1000 / 6000 |
| 7 | | 06'58" (+00'13") | 1000 / 7000 |
| 8 | | 07'06" (+00'21") | 1000 / 8000 |
| 9 | | 07'21" (+00'36") | 1000 / 9000 |
| 10 | | 06'45" | 1000 / 10000 |
| 11 | | 05'23" | 32 / 10032 |
11月累積里程 : 38.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'48" | 00:13'41" |
| 3 | 06'50" | 00:20'31" |
| 4 | 07'01" | 00:27'32" |
| 5 | 06'59" | 00:34'31" |
| 6 | 07'16" | 00:41'47" |
| 7 | 06'58" | 00:48'45" |
| 8 | 07'06" | 00:55'51" |
| 9 | 07'22" | 01:03'13" |
| 10 | 06'45" | 01:09'58" |
| 10.0 | 05'10" | 01:10'08" |
Tsungyu Liu 說推
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