11.7 km | 01:07:00 | 05:44/km日期: 2015-10-28 18:27 - 卡路里: 682 Cal - 總步數: 12646 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 87%
Pace: 05'45" / 05'33" / 05'44" / 05'35" / 05'34" / 05'26" / 05'44" / 05'47" / 05'56" / 05'49" / 06'00" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'22") | 1002 / 1002 | 188 / 92 |
| 2 | | 05'33" (+00'11") | 1007 / 2009 | 188 / 95 |
| 3 | | 05'40" (+00'18") | 1001 / 3011 | 182 / 96 |
| 4 | | 05'34" (+00'12") | 1001 / 4012 | 188 / 95 |
| 5 | | 05'34" (+00'12") | 1006 / 5019 | 188 / 95 |
| 6 | | 05'22" | 1000 / 6019 | 189 / 98 |
| 7 | | 05'45" (+00'23") | 1007 / 7026 | 188 / 92 |
| 8 | | 05'42" (+00'20") | 1001 / 8028 | 191 / 91 |
| 9 | | 05'56" (+00'34") | 1008 / 9036 | 189 / 88 |
| 10 | | 05'48" (+00'26") | 1003 / 10039 | 192 / 89 |
| 11 | | 05'57" (+00'35") | 1005 / 11045 | 189 / 88 |
| 12 | | 06'09" (+00'47") | 660 / 11705 | 187 / 86 |
10月累積里程 : 112.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'44" | 00:17'02" |
| 4 | 05'35" | 00:22'37" |
| 5 | 05'34" | 00:28'11" |
| 6 | 05'26" | 00:33'37" |
| 7 | 05'44" | 00:39'21" |
| 8 | 05'47" | 00:45'08" |
| 9 | 05'56" | 00:51'04" |
| 10 | 05'49" | 00:56'53" |
| 11 | 06'00" | 01:02'53" |
| 11.7 | 06'13" | 01:07'00" |
展開計圈分析
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