15.0 km | 01:44:21 | 06:57/km日期: 2022-11-27 05:10 - 平均心率: 136 - 卡路里: 1072 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 86%
Pace: 07'55" / 06'27" / 06'38" / 06'06" / 06'14" / 05'59" / 06'08" / 06'01" / 07'18" / 07'02" / 06'05" / 06'41" / 06'07" / 07'58" / 11'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'56") | 1000 / 1000 |
| 2 | | 06'26" (+00'27") | 1000 / 2000 |
| 3 | | 06'38" (+00'39") | 1000 / 3000 |
| 4 | | 06'05" (+00'06") | 1000 / 4000 |
| 5 | | 06'13" (+00'14") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'00" (+00'01") | 1000 / 8000 |
| 9 | | 07'18" (+01'19") | 1000 / 9000 |
| 10 | | 07'01" (+01'02") | 1000 / 10000 |
| 11 | | 06'05" (+00'06") | 1000 / 11000 |
| 12 | | 06'41" (+00'42") | 1000 / 12000 |
| 13 | | 06'06" (+00'07") | 1000 / 13000 |
| 14 | | 07'58" (+01'59") | 1000 / 14000 |
| 15 | | 11'38" (+05'39") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
302.29 km 
【母子鱷魚】 跟上來勁速跑鞋-白(1) 累積 :
693.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'27" | 00:14'22" |
| 3 | 06'38" | 00:21'00" |
| 4 | 06'06" | 00:27'06" |
| 5 | 06'14" | 00:33'20" |
| 6 | 05'59" | 00:39'19" |
| 7 | 06'08" | 00:45'27" |
| 8 | 06'01" | 00:51'28" |
| 9 | 07'18" | 00:58'46" |
| 10 | 07'02" | 01:05'48" |
| 11 | 06'05" | 01:11'53" |
| 12 | 06'41" | 01:18'34" |
| 13 | 06'07" | 01:24'41" |
| 14 | 07'58" | 01:32'39" |
| 15 | 11'39" | 01:44'18" |
| 15.0 | 12'43" | 01:44'21" |
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