6.4 km | 00:52:03 | 08:10/km日期: 2022-11-21 20:48 - 總爬升: 156 m - 卡路里: 522 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 80%
Pace: 07'34" / 08'55" / 08'58" / 08'11" / 07'57" / 07'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" | 1000 / 1000 |
2 | | 08'55" (+01'22") | 1000 / 2000 |
3 | | 08'58" (+01'25") | 1000 / 3000 |
4 | | 08'11" (+00'38") | 1000 / 4000 |
5 | | 07'56" (+00'23") | 1000 / 5000 |
6 | | 07'37" (+00'04") | 1000 / 6000 |
7 | | 07'48" (+00'15") | 364 / 6364 |
11月累積里程 : 66.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 08'55" | 00:16'29" |
3 | 08'58" | 00:25'27" |
4 | 08'11" | 00:33'38" |
5 | 07'57" | 00:41'35" |
6 | 07'39" | 00:49'14" |
6.4 | 08'19" | 00:52'16" |