10.0 km | 01:02:50 | 06:15/km日期: 2015-10-29 16:54 - 卡路里: 614 Cal - 總步數: 10724 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'23" / 05'53" / 06'05" / 05'55" / 06'07" / 06'38" / 06'30" / 06'15" / 06'18" / 06'25" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+03'50") | 2251 / 2251 | 165 / 96 |
2 | | 02'41" (+00'16") | 111 / 2363 | 206 / 180 |
3 | | 06'52" (+04'27") | 349 / 2712 | 169 / 86 |
4 | | 02'53" (+00'28") | 97 / 2810 | 211 / 163 |
5 | | 06'41" (+04'16") | 353 / 3163 | 169 / 88 |
6 | | 02'51" (+00'26") | 105 / 3269 | 213 / 164 |
7 | | 06'31" (+04'06") | 336 / 3605 | 170 / 90 |
8 | | 03'02" (+00'37") | 98 / 3704 | 206 / 158 |
9 | | 07'04" (+04'39") | 339 / 4043 | 169 / 83 |
10 | | 02'39" (+00'14") | 113 / 4156 | 213 / 176 |
11 | | 07'15" (+04'50") | 344 / 4501 | 168 / 81 |
12 | | 02'45" (+00'20") | 103 / 4604 | 218 / 166 |
13 | | 07'34" (+05'09") | 334 / 4938 | 168 / 78 |
14 | | 02'36" (+00'11") | 108 / 5046 | 218 / 174 |
15 | | 07'49" (+05'24") | 347 / 5394 | 167 / 76 |
16 | | 02'25" | 110 / 5504 | 232 / 177 |
17 | | 07'22" (+04'57") | 345 / 5850 | 169 / 80 |
18 | | 06'23" (+03'58") | 4188 / 10038 | 170 / 91 |
10月累積里程 :
379.70 km Hero台灣虎走藍色 累積 :
2787.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'53" | 00:12'16" |
3 | 06'05" | 00:18'21" |
4 | 05'55" | 00:24'16" |
5 | 06'07" | 00:30'23" |
6 | 06'38" | 00:37'01" |
7 | 06'30" | 00:43'31" |
8 | 06'15" | 00:49'46" |
9 | 06'18" | 00:56'04" |
10 | 06'25" | 01:02'29" |
10.0 | 08'51" | 01:02'50" |