17.4 km | 01:50:08 | 06:19/km日期: 2015-10-29 13:52 - 卡路里: 1174 Cal - 總步數: 18648 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 62%
Pace: 06'11" / 06'36" / 06'27" / 06'18" / 06'25" / 06'24" / 06'16" / 06'17" / 06'31" / 06'09" / 06'20" / 06'25" / 06'09" / 06'43" / 05'47" / 06'10" / 06'30" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'02") | 1000 / 1000 | 168 / 95 |
| 2 | | 06'34" (+00'26") | 1003 / 2004 | 168 / 90 |
| 3 | | 06'25" (+00'17") | 1002 / 3006 | 168 / 92 |
| 4 | | 06'24" (+00'16") | 1005 / 4012 | 169 / 92 |
| 5 | | 06'28" (+00'20") | 1000 / 5012 | 170 / 90 |
| 6 | | 06'18" (+00'10") | 1001 / 6013 | 170 / 92 |
| 7 | | 06'16" (+00'08") | 1000 / 7013 | 172 / 92 |
| 8 | | 06'15" (+00'07") | 1000 / 8013 | 173 / 92 |
| 9 | | 06'32" (+00'24") | 1007 / 9020 | 170 / 89 |
| 10 | | 06'10" (+00'02") | 1010 / 10030 | 170 / 95 |
| 11 | | 06'15" (+00'07") | 1010 / 11041 | 168 / 94 |
| 12 | | 06'21" (+00'13") | 1008 / 12049 | 167 / 94 |
| 13 | | 06'11" (+00'03") | 1008 / 13058 | 167 / 96 |
| 14 | | 06'12" (+00'04") | 1027 / 14085 | 167 / 96 |
| 15 | | 06'08" | 1003 / 15088 | 169 / 96 |
| 16 | | 06'13" (+00'05") | 1010 / 16099 | 168 / 95 |
| 17 | | 06'24" (+00'16") | 1004 / 17104 | 166 / 93 |
| 18 | | 05'09" | 401 / 17505 | 168 / 115 |
10月累積里程 : 90.66 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'36" | 00:12'47" |
| 3 | 06'27" | 00:19'14" |
| 4 | 06'18" | 00:25'32" |
| 5 | 06'25" | 00:31'57" |
| 6 | 06'24" | 00:38'21" |
| 7 | 06'16" | 00:44'37" |
| 8 | 06'17" | 00:50'54" |
| 9 | 06'31" | 00:57'25" |
| 10 | 06'09" | 01:03'34" |
| 11 | 06'20" | 01:09'54" |
| 12 | 06'25" | 01:16'19" |
| 13 | 06'09" | 01:22'28" |
| 14 | 06'43" | 01:29'11" |
| 15 | 05'47" | 01:34'58" |
| 16 | 06'10" | 01:41'08" |
| 17 | 06'30" | 01:47'38" |
| 17.4 | 06'13" | 01:50'08" |
展開計圈分析
留言 
