6.4 km | 00:44:42 | 06:56/km日期: 2015-10-30 05:49 - 卡路里: 588 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'54" / 06'43" / 06'45" / 06'54" / 14'35" / 06'58" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'12") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'45" (+00'03") | 1000 / 3000 |
| 4 | | 06'54" (+00'12") | 1000 / 4000 |
| 5 | | 07'06" (+00'24") | 1000 / 5000 |
| 6 | | 06'58" (+00'16") | 1000 / 6000 |
| 7 | | 07'43" (+01'01") | 432 / 6432 |
10月累積里程 : 209.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'43" | 00:13'37" |
| 3 | 06'45" | 00:20'22" |
| 4 | 06'54" | 00:27'16" |
| 5 | 14'35" | 00:41'51" |
| 6 | 06'58" | 00:48'49" |
| 6.4 | 07'45" | 00:52'10" |
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