10.0 km | 01:08:46 | 06:52/km日期: 2022-11-24 18:58 - 平均心率: 146 - 卡路里: 720 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 83%
Pace: 09'13" / 07'24" / 06'17" / 07'29" / 08'19" / 06'37" / 08'34" / 06'42" / 06'58" / 06'45" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+03'49") | 497 / 497 |
| 2 | | 08'39" (+02'43") | 500 / 997 |
| 3 | | 08'03" (+02'07") | 494 / 1492 |
| 4 | | 06'45" (+00'49") | 491 / 1983 |
| 5 | | 06'27" (+00'31") | 498 / 2481 |
| 6 | | 06'06" (+00'10") | 498 / 2980 |
| 7 | | 05'56" | 496 / 3477 |
| 8 | | 05'58" (+00'02") | 502 / 3979 |
| 9 | | 06'20" (+00'24") | 491 / 4471 |
| 10 | | 06'18" (+00'22") | 479 / 4950 |
| 11 | | 06'28" (+00'32") | 511 / 5462 |
| 12 | | 06'45" (+00'49") | 491 / 5953 |
| 13 | | 06'32" (+00'36") | 486 / 6440 |
| 14 | | 06'31" (+00'35") | 482 / 6923 |
| 15 | | 06'36" (+00'40") | 512 / 7435 |
| 16 | | 06'39" (+00'43") | 483 / 7918 |
| 17 | | 06'52" (+00'56") | 489 / 8408 |
| 18 | | 06'59" (+01'03") | 488 / 8897 |
| 19 | | 06'52" (+00'56") | 490 / 9387 |
| 20 | | 06'49" (+00'53") | 498 / 9885 |
| 21 | | 06'40" (+00'44") | 120 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
85.48 km 
美津濃 wave rider 26 累積 :
222.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 07'24" | 00:16'37" |
| 3 | 06'17" | 00:22'54" |
| 4 | 07'29" | 00:30'23" |
| 5 | 08'19" | 00:38'42" |
| 6 | 06'37" | 00:45'19" |
| 7 | 08'34" | 00:53'53" |
| 8 | 06'42" | 01:00'35" |
| 9 | 06'58" | 01:07'33" |
| 10 | 06'45" | 01:14'18" |
| 10.0 | 02'24" | 01:14'19" |
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