5.0 km | 00:20:43 | 04:07/km日期: 2015-10-28 18:30 - 卡路里: 363 Cal - 溫度: 25°C - 濕度: 77%
Pace: 03'49" / 04'05" / 04'19" / 04'20" / 04'05" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" | 1000 / 1000 |
2 | | 04'05" (+00'16") | 1000 / 2000 |
3 | | 04'18" (+00'29") | 1000 / 3000 |
4 | | 04'20" (+00'31") | 1000 / 4000 |
5 | | 04'04" (+00'15") | 1000 / 5000 |
6 | | 04'26" (+00'37") | 17 / 5017 |
10月累積里程 : 101.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 04'05" | 00:07'54" |
3 | 04'19" | 00:12'13" |
4 | 04'20" | 00:16'33" |
5 | 04'05" | 00:20'38" |
5.0 | 04'47" | 00:20'43" |