12.5 km | 01:07:13 | 05:21/km日期: 2015-10-30 06:22 - 地點: 潮州河堤 - 卡路里: 677 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'29" / 05'20" / 05'24" / 05'18" / 05'20" / 05'21" / 05'13" / 05'19" / 05'33" / 05'30" / 05'23" / 05'20" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'13") | 991 / 991 |
2 | | 05'21" (+00'08") | 1009 / 2001 |
3 | | 05'22" (+00'09") | 1004 / 3006 |
4 | | 05'17" (+00'04") | 1002 / 4008 |
5 | | 05'21" (+00'08") | 995 / 5003 |
6 | | 05'21" (+00'08") | 999 / 6003 |
7 | | 05'13" | 1014 / 7017 |
8 | | 05'18" (+00'05") | 1001 / 8019 |
9 | | 05'33" (+00'20") | 998 / 9018 |
10 | | 05'26" (+00'13") | 1010 / 10028 |
11 | | 05'23" (+00'10") | 999 / 11028 |
12 | | 05'19" (+00'06") | 999 / 12027 |
13 | | 05'16" (+00'03") | 502 / 12530 |
10月累積里程 : 273.36 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'24" | 00:16'13" |
4 | 05'18" | 00:21'31" |
5 | 05'20" | 00:26'51" |
6 | 05'21" | 00:32'12" |
7 | 05'13" | 00:37'25" |
8 | 05'19" | 00:42'44" |
9 | 05'33" | 00:48'17" |
10 | 05'30" | 00:53'47" |
11 | 05'23" | 00:59'10" |
12 | 05'20" | 01:04'30" |
12.5 | 05'07" | 01:07'13" |