9.3 km | 00:55:30 | 05:57/km日期: 2015-10-29 05:30 - 卡路里: 809 Cal
Pace: 05'55" / 05'55" / 05'58" / 05'53" / 05'42" / 05'55" / 06'02" / 05'49" / 05'51" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 5810 / 5810 |
2 | | 05'57" (+00'06") | 3597 / 9407 |
10月累積里程 : 133.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'55" | 00:11'50" |
3 | 05'58" | 00:17'48" |
4 | 05'53" | 00:23'41" |
5 | 05'42" | 00:29'23" |
6 | 05'55" | 00:35'18" |
7 | 06'02" | 00:41'20" |
8 | 05'49" | 00:47'09" |
9 | 05'51" | 00:53'00" |
9.3 | 07'51" | 00:55'30" |