6.0 km | 00:37:36 | 06:14/km日期: 2015-09-30 20:09 - 卡路里: 370 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'26" / 05'20" / 06'02" / 06'35" / 06'50" / 06'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'05") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'01" (+00'41") | 1000 / 3000 |
| 4 | | 06'35" (+01'15") | 1000 / 4000 |
| 5 | | 06'50" (+01'30") | 1000 / 5000 |
| 6 | | 06'13" (+00'53") | 1000 / 6000 |
| 7 | | 06'32" (+01'12") | 25 / 6025 |
9月累積里程 :
50.59 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'20" | 00:11'46" |
| 3 | 06'02" | 00:17'48" |
| 4 | 06'35" | 00:24'23" |
| 5 | 06'50" | 00:31'13" |
| 6 | 06'14" | 00:37'27" |
| 6.0 | 06'28" | 00:37'37" |
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