10.6 km | 01:05:49 | 06:12/km日期: 2015-10-29 20:48 - 卡路里: 839 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'36" / 05'41" / 05'55" / 06'14" / 06'13" / 06'29" / 06'29" / 06'39" / 06'35" / 06'13" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'41" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" (+00'18") | 1000 / 3000 |
| 4 | | 06'14" (+00'38") | 1000 / 4000 |
| 5 | | 06'13" (+00'37") | 1000 / 5000 |
| 6 | | 06'28" (+00'52") | 1000 / 6000 |
| 7 | | 06'29" (+00'53") | 1000 / 7000 |
| 8 | | 06'38" (+01'02") | 1000 / 8000 |
| 9 | | 06'35" (+00'59") | 1000 / 9000 |
| 10 | | 06'12" (+00'36") | 1000 / 10000 |
| 11 | | 06'13" (+00'37") | 605 / 10605 |
10月累積里程 : 82.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'41" | 00:11'17" |
| 3 | 05'55" | 00:17'12" |
| 4 | 06'14" | 00:23'26" |
| 5 | 06'13" | 00:29'39" |
| 6 | 06'29" | 00:36'08" |
| 7 | 06'29" | 00:42'37" |
| 8 | 06'39" | 00:49'16" |
| 9 | 06'35" | 00:55'51" |
| 10 | 06'13" | 01:02'04" |
| 10.6 | 06'13" | 01:05'50" |
留言 
展開計圈分析
