10.2 km | 01:14:02 | 07:14/km日期: 2015-10-23 18:25 - 卡路里: 569 Cal - 總步數: 13406 - 平均步頻: 181 - 平均步幅: 76 cm - 溫度: 25°C - 濕度: 82%
Pace: 08'34" / 08'36" / 08'44" / 08'49" / 08'21" / 07'15" / 05'12" / 05'57" / 05'43" / 05'42" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+03'11") | 1005 / 1005 | 181 / 64 |
| 2 | | 08'36" (+03'16") | 1008 / 2013 | 180 / 64 |
| 3 | | 08'45" (+03'25") | 1003 / 3017 | 181 / 63 |
| 4 | | 08'49" (+03'29") | 1008 / 4025 | 181 / 62 |
| 5 | | 08'21" (+03'01") | 1007 / 5033 | 180 / 66 |
| 6 | | 07'06" (+01'46") | 1002 / 6035 | 178 / 79 |
| 7 | | 05'20" | 1003 / 7038 | 181 / 102 |
| 8 | | 05'58" (+00'38") | 1004 / 8043 | 181 / 92 |
| 9 | | 05'41" (+00'21") | 1002 / 9046 | 182 / 96 |
| 10 | | 05'37" (+00'17") | 1004 / 10050 | 182 / 97 |
| 11 | | 04'00" | 212 / 10262 | 181 / 137 |
10月累積里程 : 76.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'36" | 00:17'10" |
| 3 | 08'44" | 00:25'54" |
| 4 | 08'49" | 00:34'43" |
| 5 | 08'21" | 00:43'04" |
| 6 | 07'15" | 00:50'19" |
| 7 | 05'12" | 00:55'31" |
| 8 | 05'57" | 01:01'28" |
| 9 | 05'43" | 01:07'11" |
| 10 | 05'42" | 01:12'53" |
| 10.2 | 05'25" | 01:14'02" |
展開計圈分析
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