5.3 km | 00:30:18 | 05:42/km日期: 2015-10-27 19:23 - 卡路里: 3390 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'40" / 06'02" / 05'39" / 05'20" / 05'03" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'31") | 994 / 994 |
| 2 | | 06'01" (+00'55") | 1000 / 1994 |
| 3 | | 05'40" (+00'34") | 1011 / 3005 |
| 4 | | 05'17" (+00'11") | 992 / 3998 |
| 5 | | 05'06" | 1004 / 5002 |
| 6 | | 05'10" (+00'04") | 302 / 5305 |
10月累積里程 :
53.04 km 
Nike Vomero 14 累積 :
947.7 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'02" | 00:12'42" |
| 3 | 05'39" | 00:18'21" |
| 4 | 05'20" | 00:23'41" |
| 5 | 05'03" | 00:28'44" |
| 5.3 | 05'08" | 00:30'18" |
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