16.7 km | 01:44:59 | 06:17/km日期: 2022-11-21 20:11 - 總爬升: 174 m - 卡路里: 1007 Cal - 溫度: 24°C - 濕度: 89%
Pace: 03'42" / 04'06" / 07'51" / 07'16" / 06'31" / 06'31" / 06'23" / 06'05" / 06'17" / 06'16" / 06'37" / 06'41" / 06'17" / 06'40" / 06'21" / 04'34" / 03'03" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'40" | 993 / 993 |
2 | | 03'59" (+00'19") | 1000 / 1994 |
3 | | 07'54" (+04'14") | 997 / 2992 |
4 | | 07'16" (+03'36") | 1000 / 3993 |
5 | | 06'31" (+02'51") | 1014 / 5008 |
6 | | 06'30" (+02'50") | 1000 / 6008 |
7 | | 06'21" (+02'41") | 1002 / 7011 |
8 | | 06'03" (+02'23") | 1003 / 8014 |
9 | | 06'19" (+02'39") | 1009 / 9023 |
10 | | 06'17" (+02'37") | 995 / 10019 |
11 | | 06'34" (+02'54") | 1006 / 11026 |
12 | | 06'46" (+03'06") | 1000 / 12026 |
13 | | 06'10" (+02'30") | 1034 / 13061 |
14 | | 06'44" (+03'04") | 1003 / 14064 |
15 | | 06'20" (+02'40") | 990 / 15055 |
16 | | 04'25" (+00'45") | 1450 / 16506 |
17 | | 03'01" | 1234 / 17740 |
11月累積里程 : 128.65 km
Android - asus ASUS_X01AD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 04'06" | 00:07'48" |
3 | 07'51" | 00:15'39" |
4 | 07'16" | 00:22'55" |
5 | 06'31" | 00:29'26" |
6 | 06'31" | 00:35'57" |
7 | 06'23" | 00:42'20" |
8 | 06'05" | 00:48'25" |
9 | 06'17" | 00:54'42" |
10 | 06'16" | 01:00'58" |
11 | 06'37" | 01:07'35" |
12 | 06'41" | 01:14'16" |
13 | 06'17" | 01:20'33" |
14 | 06'40" | 01:27'13" |
15 | 06'21" | 01:33'34" |
16 | 04'34" | 01:38'08" |
17 | 03'03" | 01:41'11" |
17.3 | 10'03" | 01:44'03" |