8.2 km | 00:46:26 | 05:39/km日期: 2015-10-27 19:48 - 卡路里: 400 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'17" / 06'16" / 30'19" / 05'01" / 06'59" / 05'25" / 04'55" / 05'43" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+03'07") | 1000 / 1000 |
2 | | 06'16" (+03'06") | 1000 / 2000 |
3 | | 05'13" (+02'03") | 504 / 2504 |
4 | | 05'09" (+01'59") | 394 / 2899 |
5 | | 05'01" (+01'51") | 395 / 3295 |
6 | | 05'04" (+01'54") | 387 / 3682 |
7 | | 05'07" (+01'57") | 393 / 4076 |
8 | | 22'29" (+19'19") | 65 / 4142 |
9 | | 03'56" (+00'46") | 101 / 4243 |
10 | | 06'15" (+03'05") | 102 / 4345 |
11 | | 04'09" (+00'59") | 100 / 4446 |
12 | | 06'23" (+03'13") | 99 / 4546 |
13 | | 04'33" (+01'23") | 98 / 4644 |
14 | | 06'40" (+03'30") | 98 / 4742 |
15 | | 04'43" (+01'33") | 91 / 4834 |
16 | | 09'32" (+06'22") | 42 / 4877 |
17 | | 04'27" (+01'17") | 121 / 4999 |
18 | | 09'33" (+06'23") | 47 / 5046 |
19 | | 04'22" (+01'12") | 97 / 5143 |
20 | | 07'30" (+04'20") | 92 / 5236 |
21 | | 04'01" (+00'51") | 104 / 5340 |
22 | | 06'44" (+03'34") | 98 / 5439 |
23 | | 03'54" (+00'44") | 108 / 5547 |
24 | | 07'06" (+03'56") | 94 / 5641 |
25 | | 04'01" (+00'51") | 101 / 5743 |
26 | | 05'32" (+02'22") | 97 / 5841 |
27 | | 03'54" (+00'44") | 103 / 5944 |
28 | | 05'00" (+01'50") | 102 / 6046 |
29 | | 04'21" (+01'11") | 18 / 6064 |
30 | | 04'05" (+00'55") | 82 / 6147 |
31 | | 05'38" (+02'28") | 100 / 6248 |
32 | | 04'26" (+01'16") | 96 / 6345 |
33 | | 05'46" (+02'36") | 94 / 6440 |
34 | | 04'02" (+00'52") | 102 / 6543 |
35 | | 05'35" (+02'25") | 98 / 6641 |
36 | | 04'16" (+01'06") | 102 / 6743 |
37 | | 05'41" (+02'31") | 97 / 6840 |
38 | | 04'13" (+01'03") | 102 / 6943 |
39 | | 05'28" (+02'18") | 98 / 7042 |
40 | | 04'05" (+00'55") | 105 / 7148 |
41 | | 06'01" (+02'51") | 97 / 7245 |
42 | | 03'10" | 101 / 7347 |
43 | | 06'11" (+03'01") | 862 / 8209 |
10月累積里程 :
118.76 km Adidas Takumi sen 2 累積 :
357.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'16" | 00:12'33" |
3 | 30'19" | 00:42'52" |
4 | 05'01" | 00:47'53" |
5 | 06'59" | 00:54'52" |
6 | 05'25" | 01:00'17" |
7 | 04'55" | 01:05'12" |
8 | 05'43" | 01:10'55" |
8.2 | 05'29" | 01:12'04" |