11.1 km | 01:10:54 | 06:22/km日期: 2022-11-22 05:39 - 卡路里: 620 Cal - 平均步頻: 181 - 溫度: 23°C - 濕度: 100%
Pace: 07'13" / 07'06" / 06'15" / 06'12" / 06'16" / 06'12" / 06'23" / 06'12" / 06'12" / 06'00" / 05'57" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'12") | 991 / 991 |
2 | | 07'04" (+01'06") | 1004 / 1995 |
3 | | 06'18" (+00'20") | 1005 / 3001 |
4 | | 06'08" (+00'10") | 1010 / 4012 |
5 | | 06'16" (+00'18") | 999 / 5011 |
6 | | 06'12" (+00'14") | 1012 / 6023 |
7 | | 06'22" (+00'24") | 1004 / 7027 |
8 | | 06'14" (+00'16") | 992 / 8020 |
9 | | 06'11" (+00'13") | 1002 / 9022 |
10 | | 05'59" (+00'01") | 999 / 10022 |
11 | | 05'58" | 999 / 11022 |
12 | | 05'58" | 105 / 11128 |
11月累積里程 :
113.25 km Puma Librate nitro 累積 :
210.1 kmAndroid - HUAWEI MHA-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'06" | 00:14'19" |
3 | 06'15" | 00:20'34" |
4 | 06'12" | 00:26'46" |
5 | 06'16" | 00:33'02" |
6 | 06'12" | 00:39'14" |
7 | 06'23" | 00:45'37" |
8 | 06'12" | 00:51'49" |
9 | 06'12" | 00:58'01" |
10 | 06'00" | 01:04'01" |
11 | 05'57" | 01:09'58" |
11.1 | 05'43" | 01:10'42" |