10.8 km | 01:04:24 | 05:57/km日期: 2015-10-26 16:24 - 卡路里: 870 Cal - 溫度: 28°C - 濕度: 66%
Pace: 04'28" / 06'13" / 06'17" / 06'35" / 06'04" / 05'58" / 05'51" / 06'15" / 06'27" / 06'27" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'15") | 1004 / 1004 |
| 2 | | 06'20" (+00'25") | 1020 / 2024 |
| 3 | | 06'40" (+00'45") | 1009 / 3034 |
| 4 | | 05'56" (+00'01") | 1007 / 4041 |
| 5 | | 06'04" (+00'09") | 1011 / 5053 |
| 6 | | 05'55" | 1000 / 6053 |
| 7 | | 05'59" (+00'04") | 1012 / 7066 |
| 8 | | 06'30" (+00'35") | 1014 / 8080 |
| 9 | | 06'28" (+00'33") | 1009 / 9089 |
| 10 | | 06'14" (+00'19") | 831 / 9921 |
10月累積里程 : 313.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 06'13" | 00:10'41" |
| 3 | 06'17" | 00:16'58" |
| 4 | 06'35" | 00:23'33" |
| 5 | 06'04" | 00:29'37" |
| 6 | 05'58" | 00:35'35" |
| 7 | 05'51" | 00:41'26" |
| 8 | 06'15" | 00:47'41" |
| 9 | 06'27" | 00:54'08" |
| 10 | 06'27" | 01:00'35" |
| 10.8 | 04'39" | 01:04'24" |
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