10.0 km | 00:58:10 | 05:48/km日期: 2022-11-19 16:08 - 卡路里: 715 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 71%
Pace: 05'41" / 05'47" / 05'39" / 05'27" / 06'12" / 05'34" / 05'48" / 05'38" / 06'03" / 06'14" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 1000 / 1000 |
2 | | 05'47" (+00'21") | 1000 / 2000 |
3 | | 05'39" (+00'13") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 06'12" (+00'46") | 1000 / 5000 |
6 | | 05'34" (+00'08") | 1000 / 6000 |
7 | | 05'48" (+00'22") | 1000 / 7000 |
8 | | 05'38" (+00'12") | 1000 / 8000 |
9 | | 06'02" (+00'36") | 1000 / 9000 |
10 | | 06'14" (+00'48") | 1000 / 10000 |
11 | | 09'28" (+04'02") | 13 / 10013 |
11月累積里程 : 48.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'47" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 05'27" | 00:22'34" |
5 | 06'12" | 00:28'46" |
6 | 05'34" | 00:34'20" |
7 | 05'48" | 00:40'08" |
8 | 05'38" | 00:45'46" |
9 | 06'03" | 00:51'49" |
10 | 06'14" | 00:58'03" |
10.0 | 10'03" | 00:58'11" |