10.0 km | 00:59:34 | 05:57/km日期: 2022-11-13 07:41 - 卡路里: 714 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 83%
Pace: 04'55" / 05'46" / 05'52" / 05'52" / 06'43" / 05'07" / 05'29" / 05'31" / 06'15" / 07'04" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 1000 / 1000 |
2 | | 05'45" (+00'38") | 1000 / 2000 |
3 | | 05'52" (+00'45") | 1000 / 3000 |
4 | | 05'52" (+00'45") | 1000 / 4000 |
5 | | 06'42" (+01'35") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'28" (+00'21") | 1000 / 7000 |
8 | | 05'31" (+00'24") | 1000 / 8000 |
9 | | 06'14" (+01'07") | 1000 / 9000 |
10 | | 07'04" (+01'57") | 1000 / 10000 |
11 | | 21'37" (+16'30") | 6 / 10006 |
11月累積里程 : 48.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'46" | 00:10'41" |
3 | 05'52" | 00:16'33" |
4 | 05'52" | 00:22'25" |
5 | 06'43" | 00:29'08" |
6 | 05'07" | 00:34'15" |
7 | 05'29" | 00:39'44" |
8 | 05'31" | 00:45'15" |
9 | 06'15" | 00:51'30" |
10 | 07'04" | 00:58'34" |
10.0 | 21'36" | 00:58'42" |