33.6 km | 114:49:31 | 205:00/km日期: 2022-11-08 17:53 - 總爬升: 397 m - 卡路里: 1603 Cal
Pace: 15'17" / 07'35" / 07'47" / 08'30" / 2664'44" / 04'35" / 25'08" / 14'20" / 07'36" / 09'31" / 12'16" / 113'16" / 05'21" / 975'56" / 37'18" / 02'03" / 02'24" / 01'17" / 01'59" / 03'21" / 02'07" / 04'16" / 03'19" / 04'50" / 02'49" / 03'23" / 1530'16" / 147'53" / 41'10" / 18'21" / 1194'20" / 00'05" / 10'40" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'16" (+13'55") | 1000 / 1000 |
2 | | 07'32" (+06'11") | 992 / 1992 |
3 | | 07'47" (+06'26") | 1011 / 3004 |
4 | | 08'26" (+07'05") | 1007 / 4011 |
5 | | 00:53'57" (+52'36") | 908 / 4919 |
6 | | 03'55" (+02'34") | 16 / 4936 |
7 | | 16'01" (+14'40") | 21 / 4958 |
8 | | 01'27" (+00'06") | 22 / 4981 |
9 | | 01'29" (+00'08") | 22 / 5003 |
10 | | 01'21" | 24 / 5028 |
11 | | 01'24" (+00'03") | 23 / 5051 |
12 | | 01'33" (+00'12") | 783 / 5834 |
13 | | 27'51" (+26'30") | 998 / 6833 |
14 | | 11'50" (+10'29") | 1130 / 7963 |
15 | | 08'11" (+06'50") | 1239 / 9202 |
16 | | 09'11" (+07'50") | 1007 / 10210 |
17 | | 09'32" (+08'11") | 1209 / 11420 |
18 | | 01:50'00" (+48'39") | 1 / 11421 |
19 | | 02'33" (+01'12") | 19 / 11440 |
20 | | 18'12" (+16'51") | 0 / 11441 |
21 | | 05'33" (+04'12") | 14 / 11456 |
22 | | 15:23'57" (+22'36") | 5 / 11462 |
23 | | 05:29'46" (+28'25") | 14 / 11476 |
24 | | 05'56" (+04'35") | 16 / 11492 |
25 | | 03'03" (+01'42") | 152 / 11645 |
26 | | 03'00" (+01'39") | 1055 / 12700 |
27 | | 23:29'53" (+28'32") | 338 / 13039 |
28 | | 36'32" (+35'11") | 20 / 13060 |
29 | | 02'22" (+01'01") | 14 / 13074 |
30 | | 02'07" (+00'46") | 15 / 13089 |
31 | | 02'13" (+00'52") | 14 / 13104 |
32 | | 14'05" (+12'44") | 927 / 14032 |
33 | | 01:23'48" (+22'27") | 413 / 14445 |
34 | | 48'55" (+47'34") | 17 / 14462 |
35 | | 02'18" (+00'57") | 14 / 14477 |
36 | | 01'52" (+00'31") | 17 / 14495 |
37 | | 01'45" (+00'24") | 18 / 14514 |
38 | | 01'35" (+00'14") | 20 / 14534 |
39 | | 02'46" (+01'25") | 1209 / 15744 |
40 | | 01'45" (+00'24") | 2436 / 18181 |
41 | | 02'56" (+01'35") | 2040 / 20221 |
42 | | 02'48" (+01'27") | 1249 / 21470 |
43 | | 04'08" (+02'47") | 1019 / 22490 |
44 | | 03'58" (+02'37") | 1008 / 23499 |
45 | | 03'02" (+01'41") | 1576 / 25075 |
46 | | 03'34" (+02'13") | 1426 / 26502 |
47 | | 01:06'04" (+04'43") | 262 / 26764 |
48 | | 01'50" (+00'29") | 18 / 26782 |
49 | | 08'25" (+07'04") | 603 / 27386 |
50 | | 02:30'19" (+28'58") | 1007 / 28393 |
51 | | 39'28" (+38'07") | 1001 / 29394 |
52 | | 17'09" (+15'48") | 1265 / 30660 |
53 | | 10:54'59" (+53'38") | 1808 / 32468 |
54 | | 05'17" (+03'56") | 15 / 32484 |
55 | | 13'46" (+12'25") | 936 / 33421 |
56 | | 17'22" (+16'01") | 186 / 33608 |
11月累積里程 : 38.60 km
Android - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'17" | 00:15'17" |
2 | 07'35" | 00:22'52" |
3 | 07'47" | 00:30'39" |
4 | 08'30" | 00:39'09" |
5 | 2664'44" | 45:03'53" |
6 | 04'35" | 45:08'28" |
7 | 25'08" | 45:33'36" |
8 | 14'20" | 45:47'56" |
9 | 07'36" | 45:55'32" |
10 | 09'31" | 46:05'03" |
11 | 12'16" | 46:17'19" |
12 | 113'16" | 48:10'35" |
13 | 05'21" | 48:15'56" |
14 | 975'56" | 64:31'52" |
15 | 37'18" | 65:09'10" |
16 | 02'03" | 65:11'13" |
17 | 02'24" | 65:13'37" |
18 | 01'17" | 65:14'54" |
19 | 01'59" | 65:16'53" |
20 | 03'21" | 65:20'14" |
21 | 02'07" | 65:22'21" |
22 | 04'16" | 65:26'37" |
23 | 03'19" | 65:29'56" |
24 | 04'50" | 65:34'46" |
25 | 02'49" | 65:37'35" |
26 | 03'23" | 65:40'58" |
27 | 1530'16" | 91:11'14" |
28 | 147'53" | 93:39'07" |
29 | 41'10" | 94:20'17" |
30 | 18'21" | 94:38'38" |
31 | 1194'20" | 114:32'58" |
32 | 00'05" | 114:33'03" |
33 | 10'40" | 114:43'43" |
33.6 | 09'03" | 114:49'12" |