11.2 km | 01:00:40 | 05:26/km日期: 2015-10-28 18:04 - 地點: 自強 - 天氣: 涼 - 卡路里: 893 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'14" / 05'49" / 05'22" / 05'13" / 05'34" / 05'36" / 05'46" / 05'33" / 05'25" / 04'54" / 04'39" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'40") | 1016 / 1016 |
| 2 | | 05'49" (+01'18") | 1004 / 2021 |
| 3 | | 05'22" (+00'51") | 1004 / 3025 |
| 4 | | 05'12" (+00'41") | 1008 / 4033 |
| 5 | | 05'34" (+01'03") | 1013 / 5047 |
| 6 | | 05'35" (+01'04") | 1016 / 6063 |
| 7 | | 05'45" (+01'14") | 1006 / 7070 |
| 8 | | 05'32" (+01'01") | 1009 / 8079 |
| 9 | | 05'22" (+00'51") | 1017 / 9096 |
| 10 | | 04'53" (+00'22") | 1003 / 10099 |
| 11 | | 04'31" | 1012 / 11112 |
| 12 | | 04'20" | 42 / 11154 |
10月累積里程 :
366.20 km 
MIZUNO WAVE Rider 15 累積 :
3142.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 05'22" | 00:17'25" |
| 4 | 05'13" | 00:22'38" |
| 5 | 05'34" | 00:28'12" |
| 6 | 05'36" | 00:33'48" |
| 7 | 05'46" | 00:39'34" |
| 8 | 05'33" | 00:45'07" |
| 9 | 05'25" | 00:50'32" |
| 10 | 04'54" | 00:55'26" |
| 11 | 04'39" | 01:00'05" |
| 11.2 | 03'46" | 01:00'40" |
展開計圈分析
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