5.6 km | 00:32:07 | 05:43/km日期: 2015-10-28 18:33 - 卡路里: 248 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'05" / 05'57" / 05'52" / 05'37" / 05'12" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'53") | 1000 / 1000 |
2 | | 05'56" (+00'44") | 1000 / 2000 |
3 | | 05'52" (+00'40") | 1000 / 3000 |
4 | | 05'36" (+00'24") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'33" (+00'21") | 612 / 5612 |
10月累積里程 :
203.60 km Saucony Racing Type A6 橘 累積 :
499.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'57" | 00:12'02" |
3 | 05'52" | 00:17'54" |
4 | 05'37" | 00:23'31" |
5 | 05'12" | 00:28'43" |
5.6 | 05'34" | 00:32'08" |