21.1 km | 01:49:38 | 05:12/km日期: 2022-11-18 15:29 - 地點: 晴 - 天氣: 舊社河濱公園 - 平均心率: 148 - 卡路里: 1414 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84%
Pace: 04'46" / 06'48" / 02'57" / 04'44" / 05'05" / 05'06" / 04'56" / 05'10" / 05'10" / 05'14" / 05'10" / 08'01" / 05'12" / 05'47" / 05'45" / 05'14" / 05'40" / 05'23" / 05'49" / 05'21" / 05'49" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'50") | 1000 / 1000 |
2 | | 05'04" (+00'39") | 1000 / 2000 |
3 | | 04'40" (+00'15") | 1000 / 3000 |
4 | | 04'43" (+00'18") | 1000 / 4000 |
5 | | 05'05" (+00'40") | 1000 / 5000 |
6 | | 05'05" (+00'40") | 1000 / 6000 |
7 | | 04'56" (+00'31") | 1000 / 7000 |
8 | | 05'09" (+00'44") | 1000 / 8000 |
9 | | 05'09" (+00'44") | 1000 / 9000 |
10 | | 05'14" (+00'49") | 1000 / 10000 |
11 | | 05'09" (+00'44") | 1000 / 11000 |
12 | | 05'07" (+00'42") | 1000 / 12000 |
13 | | 05'11" (+00'46") | 1000 / 13000 |
14 | | 05'46" (+01'21") | 1000 / 14000 |
15 | | 05'45" (+01'20") | 1000 / 15000 |
16 | | 05'14" (+00'49") | 1000 / 16000 |
17 | | 05'40" (+01'15") | 1000 / 17000 |
18 | | 05'23" (+00'58") | 1000 / 18000 |
19 | | 05'49" (+01'24") | 1000 / 19000 |
20 | | 05'16" (+00'51") | 1000 / 20000 |
21 | | 04'25" | 1000 / 21000 |
22 | | 05'28" (+01'03") | 69 / 21069 |
新竹JingHua
新竹JingHua