8.0 km | 00:44:28 | 05:32/km日期: 2022-11-15 20:23 - 卡路里: 586 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 92%
Pace: 06'07" / 05'40" / 05'35" / 05'34" / 05'44" / 05'16" / 05'14" / 05'11" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'56") | 1000 / 1000 |
2 | | 05'40" (+00'30") | 1000 / 2000 |
3 | | 05'35" (+00'25") | 1000 / 3000 |
4 | | 05'33" (+00'23") | 1000 / 4000 |
5 | | 05'43" (+00'33") | 1000 / 5000 |
6 | | 05'15" (+00'05") | 1000 / 6000 |
7 | | 05'14" (+00'04") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 04'45" | 30 / 8030 |
11月累積里程 : 50.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'40" | 00:11'47" |
3 | 05'35" | 00:17'22" |
4 | 05'34" | 00:22'56" |
5 | 05'44" | 00:28'40" |
6 | 05'16" | 00:33'56" |
7 | 05'14" | 00:39'10" |
8 | 05'11" | 00:44'21" |
8.0 | 04'18" | 00:44'29" |