11.3 km | 01:00:48 | 05:21/km日期: 2022-11-20 17:29 - 卡路里: 684 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 82%
Pace: 05'56" / 05'43" / 05'29" / 05'19" / 05'42" / 05'19" / 05'18" / 05'08" / 05'08" / 05'10" / 04'36" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'13") | 999 / 999 |
2 | | 05'42" (+01'04") | 1000 / 1999 |
3 | | 05'30" (+00'52") | 995 / 2995 |
4 | | 05'21" (+00'43") | 1008 / 4003 |
5 | | 05'42" (+01'04") | 999 / 5002 |
6 | | 05'17" (+00'39") | 1003 / 6006 |
7 | | 05'15" (+00'37") | 993 / 6999 |
8 | | 05'10" (+00'32") | 1008 / 8007 |
9 | | 05'07" (+00'29") | 1003 / 9010 |
10 | | 05'08" (+00'30") | 988 / 9999 |
11 | | 04'38" | 1007 / 11006 |
12 | | 04'46" (+00'08") | 328 / 11335 |
11月累積里程 :
531.34 km asics Gel-Cumulus 20 累積 :
2561.3 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'43" | 00:11'39" |
3 | 05'29" | 00:17'08" |
4 | 05'19" | 00:22'27" |
5 | 05'42" | 00:28'09" |
6 | 05'19" | 00:33'28" |
7 | 05'18" | 00:38'46" |
8 | 05'08" | 00:43'54" |
9 | 05'08" | 00:49'02" |
10 | 05'10" | 00:54'12" |
11 | 04'36" | 00:58'48" |
11.3 | 04'40" | 01:00'22" |