10.2 km | 01:00:03 | 05:54/km日期: 2015-10-26 21:19 - 卡路里: 773 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'53" / 05'47" / 05'42" / 05'47" / 05'48" / 05'57" / 05'50" / 06'03" / 05'59" / 05'51" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 05'45" (+00'05") | 1010 / 2010 |
| 3 | | 05'40" | 1013 / 3023 |
| 4 | | 05'49" (+00'09") | 1011 / 4035 |
| 5 | | 05'47" (+00'07") | 1008 / 5044 |
| 6 | | 05'55" (+00'15") | 1006 / 6051 |
| 7 | | 05'51" (+00'11") | 1010 / 7061 |
| 8 | | 06'02" (+00'22") | 1012 / 8073 |
| 9 | | 05'57" (+00'17") | 1006 / 9079 |
| 10 | | 05'52" (+00'12") | 1009 / 10089 |
| 11 | | 05'57" (+00'17") | 156 / 10245 |
10月累積里程 : 326.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 05'47" | 00:23'09" |
| 5 | 05'48" | 00:28'57" |
| 6 | 05'57" | 00:34'54" |
| 7 | 05'50" | 00:40'44" |
| 8 | 06'03" | 00:46'47" |
| 9 | 05'59" | 00:52'46" |
| 10 | 05'51" | 00:58'37" |
| 10.2 | 09'29" | 01:00'03" |
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