8.5 km | 00:50:23 | 05:55/km日期: 2022-11-16 20:22 - 卡路里: 594 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 92%
Pace: 06'28" / 05'52" / 06'06" / 06'06" / 06'10" / 06'15" / 05'56" / 05'04" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'24") | 1000 / 1000 |
2 | | 05'52" (+00'49") | 1000 / 2000 |
3 | | 06'04" (+01'01") | 1000 / 3000 |
4 | | 06'06" (+01'03") | 1000 / 4000 |
5 | | 06'09" (+01'06") | 1000 / 5000 |
6 | | 06'15" (+01'12") | 1000 / 6000 |
7 | | 05'56" (+00'53") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 04'47" | 510 / 8510 |
11月累積里程 :
29.90 km MIZUNO WAVE RIDER 21 累積 :
292.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'52" | 00:12'20" |
3 | 06'06" | 00:18'26" |
4 | 06'06" | 00:24'32" |
5 | 06'10" | 00:30'42" |
6 | 06'15" | 00:36'57" |
7 | 05'56" | 00:42'53" |
8 | 05'04" | 00:47'57" |
8.5 | 04'48" | 00:50'24" |