5.0 km | 00:25:13 | 05:01/km日期: 2015-10-27 20:54 - 卡路里: 307 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'18" / 05'06" / 04'57" / 04'58" / 04'51" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'28") | 1000 / 1000 |
| 2 | | 05'06" (+00'16") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 04'57" (+00'07") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 03'54" | 16 / 5016 |
10月累積里程 : 92.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 04'57" | 00:15'21" |
| 4 | 04'58" | 00:20'19" |
| 5 | 04'51" | 00:25'10" |
| 5.0 | 04'04" | 00:25'14" |
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