26.2 km | 02:43:23 | 06:14/km日期: 2022-11-19 16:09 - 平均心率: 125 - 卡路里: 1730 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 72%
Pace: 06'44" / 06'32" / 06'21" / 06'33" / 06'34" / 06'22" / 06'15" / 06'12" / 06'13" / 05'58" / 06'12" / 05'54" / 05'52" / 05'47" / 05'42" / 06'39" / 06'05" / 06'00" / 06'12" / 06'04" / 06'03" / 05'59" / 06'16" / 06'19" / 06'17" / 06'44" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'02") | 1000 / 1000 |
| 2 | | 06'31" (+00'49") | 1000 / 2000 |
| 3 | | 06'21" (+00'39") | 1000 / 3000 |
| 4 | | 06'32" (+00'50") | 1000 / 4000 |
| 5 | | 06'34" (+00'52") | 1000 / 5000 |
| 6 | | 06'21" (+00'39") | 1000 / 6000 |
| 7 | | 06'15" (+00'33") | 1000 / 7000 |
| 8 | | 06'12" (+00'30") | 1000 / 8000 |
| 9 | | 06'12" (+00'30") | 1000 / 9000 |
| 10 | | 05'58" (+00'16") | 1000 / 10000 |
| 11 | | 06'12" (+00'30") | 1000 / 11000 |
| 12 | | 05'53" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'09") | 1000 / 13000 |
| 14 | | 05'46" (+00'04") | 1000 / 14000 |
| 15 | | 05'42" | 1000 / 15000 |
| 16 | | 06'38" (+00'56") | 1000 / 16000 |
| 17 | | 06'05" (+00'23") | 1000 / 17000 |
| 18 | | 05'59" (+00'17") | 1000 / 18000 |
| 19 | | 06'11" (+00'29") | 1000 / 19000 |
| 20 | | 06'04" (+00'22") | 1000 / 20000 |
| 21 | | 06'02" (+00'20") | 1000 / 21000 |
| 22 | | 05'59" (+00'17") | 1000 / 22000 |
| 23 | | 06'15" (+00'33") | 1000 / 23000 |
| 24 | | 06'18" (+00'36") | 1000 / 24000 |
| 25 | | 06'17" (+00'35") | 1000 / 25000 |
| 26 | | 06'43" (+01'01") | 1000 / 26000 |
| 27 | | 07'23" (+01'41") | 213 / 26213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 : 201.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'21" | 00:19'37" |
| 4 | 06'33" | 00:26'10" |
| 5 | 06'34" | 00:32'44" |
| 6 | 06'22" | 00:39'06" |
| 7 | 06'15" | 00:45'21" |
| 8 | 06'12" | 00:51'33" |
| 9 | 06'13" | 00:57'46" |
| 10 | 05'58" | 01:03'44" |
| 11 | 06'12" | 01:09'56" |
| 12 | 05'54" | 01:15'50" |
| 13 | 05'52" | 01:21'42" |
| 14 | 05'47" | 01:27'29" |
| 15 | 05'42" | 01:33'11" |
| 16 | 06'39" | 01:39'50" |
| 17 | 06'05" | 01:45'55" |
| 18 | 06'00" | 01:51'55" |
| 19 | 06'12" | 01:58'07" |
| 20 | 06'04" | 02:04'11" |
| 21 | 06'03" | 02:10'14" |
| 22 | 05'59" | 02:16'13" |
| 23 | 06'16" | 02:22'29" |
| 24 | 06'19" | 02:28'48" |
| 25 | 06'17" | 02:35'05" |
| 26 | 06'44" | 02:41'49" |
| 26.2 | 07'20" | 02:43'23" |
留言 
展開計圈分析
