6.1 km | 00:37:58 | 06:11/km日期: 2022-11-15 19:00 - 卡路里: 521 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 86%
Pace: 06'29" / 06'09" / 06'09" / 05'52" / 06'06" / 06'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'37") | 1000 / 1000 |
2 | | 06'08" (+00'16") | 1000 / 2000 |
3 | | 06'09" (+00'17") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'05" (+00'13") | 1000 / 5000 |
6 | | 06'22" (+00'30") | 1000 / 6000 |
7 | | 06'43" (+00'51") | 128 / 6128 |
11月累積里程 :
133.40 km Y拖 250橘(40) 累積 :
803.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'09" | 00:12'38" |
3 | 06'09" | 00:18'47" |
4 | 05'52" | 00:24'39" |
5 | 06'06" | 00:30'45" |
6 | 06'22" | 00:37'07" |
6.1 | 06'45" | 00:37'59" |