8.6 km | 00:59:43 | 06:58/km日期: 2022-11-18 04:22 - 卡路里: 656 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 97%
Pace: 06'55" / 07'07" / 07'06" / 06'57" / 07'02" / 07'11" / 06'36" / 06'50" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'18") | 1000 / 1000 |
2 | | 07'07" (+00'31") | 1000 / 2000 |
3 | | 07'05" (+00'29") | 1000 / 3000 |
4 | | 06'57" (+00'21") | 1000 / 4000 |
5 | | 07'02" (+00'26") | 1000 / 5000 |
6 | | 07'10" (+00'34") | 1000 / 6000 |
7 | | 06'36" | 1000 / 7000 |
8 | | 06'49" (+00'13") | 1000 / 8000 |
9 | | 06'59" (+00'23") | 571 / 8571 |
11月累積里程 : 157.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'07" | 00:14'02" |
3 | 07'06" | 00:21'08" |
4 | 06'57" | 00:28'05" |
5 | 07'02" | 00:35'07" |
6 | 07'11" | 00:42'18" |
7 | 06'36" | 00:48'54" |
8 | 06'50" | 00:55'44" |
8.6 | 06'58" | 00:59'43" |