20.6 km | 01:39:57 | 04:51/km日期: 2014-11-09 06:25 - 總爬升: 161 m - 卡路里: 1054 Cal - 溫度: 22°C - 濕度: 93%
Pace: 04'40" / 04'46" / 04'34" / 05'08" / 04'38" / 04'54" / 04'32" / 05'04" / 04'57" / 04'49" / 05'12" / 04'47" / 05'06" / 04'59" / 05'09" / 04'49" / 04'57" / 04'42" / 04'50" / 04'46" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'04") | 996 / 996 |
2 | | 04'45" (+00'12") | 999 / 1995 |
3 | | 04'33" | 1018 / 3013 |
4 | | 05'11" (+00'38") | 989 / 4003 |
5 | | 04'35" (+00'02") | 1008 / 5011 |
6 | | 04'54" (+00'21") | 996 / 6008 |
7 | | 04'34" (+00'01") | 1006 / 7015 |
8 | | 05'03" (+00'30") | 1002 / 8017 |
9 | | 04'57" (+00'24") | 1014 / 9031 |
10 | | 04'44" (+00'11") | 998 / 10030 |
11 | | 05'11" (+00'38") | 1000 / 11030 |
12 | | 04'50" (+00'17") | 1002 / 12033 |
13 | | 05'08" (+00'35") | 996 / 13030 |
14 | | 04'58" (+00'25") | 1002 / 14033 |
15 | | 05'06" (+00'33") | 1014 / 15048 |
16 | | 04'49" (+00'16") | 997 / 16046 |
17 | | 04'55" (+00'22") | 1007 / 17053 |
18 | | 04'40" (+00'07") | 1001 / 18055 |
19 | | 04'52" (+00'19") | 995 / 19050 |
20 | | 04'42" (+00'09") | 1007 / 20058 |
21 | | 04'55" (+00'22") | 494 / 20552 |
11月累積里程 : 119.32 km
Android - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'46" | 00:09'26" |
3 | 04'34" | 00:14'00" |
4 | 05'08" | 00:19'08" |
5 | 04'38" | 00:23'46" |
6 | 04'54" | 00:28'40" |
7 | 04'32" | 00:33'12" |
8 | 05'04" | 00:38'16" |
9 | 04'57" | 00:43'13" |
10 | 04'49" | 00:48'02" |
11 | 05'12" | 00:53'14" |
12 | 04'47" | 00:58'01" |
13 | 05'06" | 01:03'07" |
14 | 04'59" | 01:08'06" |
15 | 05'09" | 01:13'15" |
16 | 04'49" | 01:18'04" |
17 | 04'57" | 01:23'01" |
18 | 04'42" | 01:27'43" |
19 | 04'50" | 01:32'33" |
20 | 04'46" | 01:37'19" |
20.6 | 04'45" | 01:39'57" |