6.7 km | 00:46:08 | 06:50/km日期: 2022-08-23 18:05 - 卡路里: 554 Cal - 平均步頻: 154
Pace: 04'58" / 05'18" / 05'01" / 05'05" / 05'35" / 16'55" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'16") | 1000 / 1000 |
2 | | 05'18" (+00'37") | 1000 / 2000 |
3 | | 05'01" (+00'20") | 1000 / 3000 |
4 | | 05'03" (+00'22") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 12'05" (+07'24") | 1000 / 6000 |
7 | | 12'13" (+07'32") | 738 / 6738 |
8月累積里程 : 109.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'18" | 00:10'16" |
3 | 05'01" | 00:15'17" |
4 | 05'05" | 00:20'22" |
5 | 05'35" | 00:25'57" |
6 | 16'55" | 00:42'52" |
6.7 | 04'25" | 00:46'08" |