9.0 km | 00:47:21 | 05:15/km日期: 2022-08-24 05:53 - 卡路里: 778 Cal - 平均步頻: 164
Pace: 00'46" / 05'23" / 05'16" / 04'46" / 23'44" / 05'34" / 05'34" / 05'35" / 04'48" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'18") | 1000 / 1000 |
2 | | 05'23" (+00'37") | 1000 / 2000 |
3 | | 05'15" (+00'29") | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 05'17" (+00'31") | 1000 / 5000 |
6 | | 05'34" (+00'48") | 1000 / 6000 |
7 | | 05'34" (+00'48") | 1000 / 7000 |
8 | | 05'34" (+00'48") | 1000 / 8000 |
9 | | 04'48" (+00'02") | 1000 / 9000 |
10 | | 04'48" (+00'02") | 13 / 9013 |
8月累積里程 : 109.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'46" | 00:00'46" |
2 | 05'23" | 00:06'09" |
3 | 05'16" | 00:11'25" |
4 | 04'46" | 00:16'11" |
5 | 23'44" | 00:39'55" |
6 | 05'34" | 00:45'29" |
7 | 05'34" | 00:51'03" |
8 | 05'35" | 00:56'38" |
9 | 04'48" | 01:01'26" |
9.0 | 05'04" | 01:01'30" |