5.0 km | 00:31:05 | 06:12/km日期: 2022-08-22 18:12 - 卡路里: 450 Cal - 平均步頻: 158
Pace: 06'07" / 06'05" / 06'04" / 06'19" / 06'31" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'03") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'03" | 1000 / 3000 |
4 | | 06'18" (+00'15") | 1000 / 4000 |
5 | | 06'31" (+00'28") | 1000 / 5000 |
6 | | 04'23" | 7 / 5007 |
8月累積里程 : 109.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'05" | 00:12'12" |
3 | 06'04" | 00:18'16" |
4 | 06'19" | 00:24'35" |
5 | 06'31" | 00:31'06" |
5.0 | 04'26" | 00:31'08" |