13.0 km | 01:29:16 | 06:51/km日期: 2022-11-17 18:19 - 平均心率: 120 - 卡路里: 802 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 59%
Pace: 05'58" / 06'37" / 05'59" / 05'55" / 05'59" / 05'54" / 05'55" / 06'10" / 06'08" / 06'33" / 05'59" / 10'16" / 11'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 1000 / 1000 |
| 2 | | 06'36" (+00'42") | 1000 / 2000 |
| 3 | | 05'59" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 05'58" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'55" (+00'01") | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'13") | 1000 / 9000 |
| 10 | | 06'33" (+00'39") | 1000 / 10000 |
| 11 | | 05'58" (+00'04") | 1000 / 11000 |
| 12 | | 10'16" (+04'22") | 1000 / 12000 |
| 13 | | 11'49" (+05'55") | 1000 / 13000 |
| 14 | | 07'58" (+02'04") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
413.43 km 
愛迪達 adizero adios 6m 累積 :
1059.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'37" | 00:12'35" |
| 3 | 05'59" | 00:18'34" |
| 4 | 05'55" | 00:24'29" |
| 5 | 05'59" | 00:30'28" |
| 6 | 05'54" | 00:36'22" |
| 7 | 05'55" | 00:42'17" |
| 8 | 06'10" | 00:48'27" |
| 9 | 06'08" | 00:54'35" |
| 10 | 06'33" | 01:01'08" |
| 11 | 05'59" | 01:07'07" |
| 12 | 10'16" | 01:17'23" |
| 13 | 11'50" | 01:29'13" |
| 13.0 | 08'31" | 01:29'16" |
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