17.2 km | 01:39:12 | 05:47/km日期: 2015-10-27 05:32 - 總爬升: 319 m - 平均心率: 150 - 卡路里: 1081 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'06" / 05'58" / 05'28" / 06'01" / 06'39" / 05'59" / 06'24" / 06'39" / 05'45" / 05'23" / 05'39" / 05'29" / 05'24" / 05'09" / 05'29" / 05'25" / 05'28" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
402.07 km 
Adidas takumi sen 累積 :
1020.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 05'28" | 00:17'32" |
| 4 | 06'01" | 00:23'33" |
| 5 | 06'39" | 00:30'12" |
| 6 | 05'59" | 00:36'11" |
| 7 | 06'24" | 00:42'35" |
| 8 | 06'39" | 00:49'14" |
| 9 | 05'45" | 00:54'59" |
| 10 | 05'23" | 01:00'22" |
| 11 | 05'39" | 01:06'01" |
| 12 | 05'29" | 01:11'30" |
| 13 | 05'24" | 01:16'54" |
| 14 | 05'09" | 01:22'03" |
| 15 | 05'29" | 01:27'32" |
| 16 | 05'25" | 01:32'57" |
| 17 | 05'28" | 01:38'25" |
| 17.2 | 05'10" | 01:39'12" |
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